Posts About #deep work
Tagged articles from the Fokus blog related to deep work.
Showing 7 posts tagged with #deep work
How to Stop Distractions: Fix the System, Not Yourself
Why you get distracted — attention residue, internal triggers, a 20-minute refocus cost — and a layered defense that works without heroic willpower.
Deep Work: A Practical Guide Beyond the Book Summary
What deep work really is, the 4-hour ceiling, honest criticisms of the philosophy, and how to run deep work in a meeting-heavy job — plus where AI fits.
Flow State: How to Get in the Zone on a Real Workday
What flow state is, the three conditions that trigger it, why your calendar keeps killing it — and how to schedule 90-minute flow windows that survive.
The Pomodoro Technique: 25/5 Is a Start, Not a Rule
How the Pomodoro Technique works, when 25/5 is wrong, the 50/10 and 90-minute variants, ADHD adaptations — and how to put pomodoros on a real calendar.
8 Time Management Techniques That Actually Fit Your Job
Stop collecting time management techniques — match them to your real problem, with a picker framework, a combining system, and honest failure modes.
Beyond the To-Do List: Leveraging the Eisenhower Matrix to Defeat the Mere-Urgency Effect
How to use the Eisenhower Matrix to break the 'busy but not productive' cycle, defeat the Mere-Urgency Effect, and master Quadrant 2 planning.
